Private Chef Services
Healing and optimizing health through food to live a vibrant vital life!
Just imagine coming home from a long day of work, worn out and ravenous. You open the refrigerator to find a selection of healthy meals, comfort foods, or ethnic specialties prepared exactly to your liking! A clean kitchen and a plate baked goods that won’t sabotage your progress on the counter are the icing on the cake. I am also available for private cooking lessons and date night meals right in your own home!
Personal Chef Services Include:
- Menu Planning
- Grocery Shopping
- Meal Preparation
- Packaging
- Clean Up
- Service with Joy!
Give yourself the gift of having your meals prepared by a professional chef and health coach! My focus is on real food made from scratch with fresh ingredients. Meat, vegetables, sauces, curries, and even interpretations of your favourite foods that may have been off limits before. I can cook as indulgently or healthy as you like, although my real skill is making healthy foods taste indulgent.
Eating healthy doesn’t have to be a chore or a bore. When we embrace nutrient dense foods and all the flavour that comes with herbs, spices, and various preparations, we find ourselves actually satisfied instead of feeling deprived like people often do on bland low calorie diets without variety or a full spectrum of nutrients.
I started out as a Classically Trained French Chef. French Cuisine is the basis of technique for other cuisines, so with that as a foundation, I have branched out into countless other cuisines over the years. After culinary school, I worked in the NYC restaurant scene. From there, I started specializing as a chef for people with food allergies (celiac/gluten, nuts, eggs, soy, msg/processed foods).
I had always been interested in health and wellness myself, so when I started to struggle with my own health problems, I turned to food. As a chef, I knew that food is a big part of the joy of life and didn’t want to lose that. Through a lot of research and experimentation with myself and my clients, I eventually came around to the Paleo/Keto/Weston Price Ancestral way of eating. I have found time and time again that this diet truly provides the nutrients needed to prevent cravings, restore health and heal inflammatory conditions (the majority of all dis-ease is rooted in inflammation), and most importantly allow us the satisfaction and happiness we feel when we give our bodies what they truly want deep down.
- Seasonal/Local
- Gluten Free
- Keto/Low Carb
- Paleo
- Anti-Inflammatory
- Primal
- Whole Foods
- Meal Prep (Ready to eat or ingredients ready to throw together if you prefer)
- One on One Cooking Lessons
- Group Cooking Lessons
- Date Night Meals cooked right in the comfort of your home!
- American/Southern
- Mexican
- Cajun
- Mediterranean
- Thai
- Indian
- Vietnamese
I am comfortable with many cuisines from simple American food to Thai and Indian Curries. I am from the South, so I enjoy making renditions of the Southern classics, Mexican, and Cajun food that I grew up with as well. Whether you want a steak and potato or an exotic tour around the world, I’ve got you covered! I can also prepare Paleo/Gluten Free Baked Goods and desserts if you would like a treat without the guilt and stomachache.
Ideal for Weight Loss, Anti-aging, Digestive Issues, Athletes, Diabetes, Food Allergies, Inflammatory Issues (arthritis, skin conditions, allergies, achiness) or just people looking for exciting food and more free time.