Primal Keto Quick Start Guide
$29.99
An ebook/PDF to help you quickly learn everything you need to know to start an anti-inflammatory ancestral keto diet!
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Description
Great for anyone wanting to lose weight, anti-aging, and relieve inflammatory conditions like arthritis, joint pain, acne, autoimmune issues, or digestive issues.
This is a version of the keto diet with an emphasis on real food and avoiding inflammatory foods for the most healing benefits! I’ve combined my knowledge of antinutrients from the Paleo/Primal diet, ancestral wisdom from Weston Price protocols, and skills as a chef to make it simple and delicious for you!
The guide includes:
-What to eat and avoid
-My Primal Keto Restaurant Guide
-How to avoid “keto flu”
-A matrix of meal ideas with a variety of foods!
-How to know if you’re in ketosis
**Please make sure your email is correct on the form to receive your ebook!
I post free info daily on health, nature, and spirituality on my telegram channel at https://t.me/Primal_Advantage and my youtube https://www.youtube.com/channel/UCsSk-i7FponDYUQE3m5RFog/videos
**I do not offer medical advice or claim to cure any illnesses. Just diet ideas! Check with your doctor and the government before doing anything ever 😉
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