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Why Choose Primal Keto?
Discover how Primal keto could help avoid major diseases, lose weight, have anti-aging benefits and give you more vitality!
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Benefits of Earthing
Grounding/Earthing is such a simple concept. It’s having electrically conductive contact of the human body with the surface of the Earth. Basically your hands or feet with nothing insulating (rubber) between them and the ground. Tons of studies have showed that this can help people sleep better, wake up with less pain and stiffness, improve digestive disorders, reduce PMS and hot flashes, and balance melatonin levels. The question is, why? “We all live and function electrically on an electrical planet. We are each of us a collection of dynamic electrical circuits in which trillions of cells constantly transmit and receive energy in the course of the their programmed biochemical reactions. Think of them…
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Tips to Decrease EMF Exposure
Some tips to reduce the amount of EMF you are exposed to. Decrease inflammation, sleep sounder, & recover faster! “Our bodies are really electromagnetic machines. We simply can't move a muscle or produce a thought without an electrical impulse - and wherever there is electricity, a magnetic field is also produced, which is why we link the two together into one word: electromagnetic."
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Quick Primal Keto Avocado Salad
This fresh summery salad can be thrown together in just a couple minutes with simple ingredients that compliment each other and don't sabotage your low carb goals. This makes a great primal keto snack or side dish when you want something quick, but a little more special than just an avocado!
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Paleo Diet Basics
A basic breakdown of what foods are included and excluded from The Paleo Diet and why. A couple of reasons the paleo diet is so effective for so many health conditions- Nutrient Density and Toxin Avoidance. We cut out the foods that are irritating to the gut and pull nutrients from the body and replace them with whole foods that offer more nutrition.
